Sunday, May 13, 2018

Grief Journal: What Have Your Learnt?


19) What have you learnt about yourself through the loss of your child?

Close your eyes and envision your babies. Feel the love you have for them overfill your soul. Now imagine losing one. Having to bury one. Imagine the pain, the heartbreak, even your soul shattering. Now know that the actual pain of losing a child is 10 thousand times worse than that. They say that you can actually die of broken heart syndrome, something that happens when you loose a loved one.

I learnt that you can live and breathe despite the pain of losing your child. It's difficult to say the least but it is possible. I learnt that you can still have a life. No it's not the life you imagined with your baby, but you can still live and even be happy. 


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